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Training Course Outlines
Assertiveness
Chairing Meetings
Customer Service Private Sector
Customer Service Public Sector
Leadership
Minute Taking
People Management
Presentation Skills
Recruitment and Selection
Time and Stress Management
Looking for a Motivational Speaker?
Articles
Excellent Customer Service
Creating a great presentation
How to write a presentation
Using visual aids effectively
How to lose your audience
Why fear public
speaking?
Will they remember
you?
Your body language
10 most common
mistakes
Public speaking communication
Good speech topics
Public speaking objectives
Basic public speaking skills
What you
must do to have an effective presentation
Time & Stress Management
1 day course
Time is money, the saying goes. Anyone who doesn't have a good Time Management system is guaranteed to lose time and money, and suffer from stress.
Learn how to:
- memorise vital information
- change your current behaviours
- take command of your 16 hour day
- organise your work flow
- plan your day effectively
- say no without creating conflict
- delegate some of your work to other people
This one-day workshop helps you memorise, organise and prioritise for greater workplace efficiency. Participants will also learn how to create a work/life balance.
Studies show that if a change in behaviour is sustained for 30 days, it becomes a new habit. Our training helps create this new habit by a series of follow up e-mails.
By applying a Time Management system, anxiety and stress is significantly reduced.
What's Included?
- Instruction by an expert facilitator
- Specialised manual
- 30 day e-mail follow up
- Certificate of attendance
Course Aims and Objectives
At the end of the course the participants will be able to:
- Memorise vital information
- Recognise specific problems, identify time-wasters and deal with them
- Remain focused and avoid distractions
- Clarify priorities
- Set objectives in order to manage workloads
- Understand that time is a finite resource and that it should be valued as such
- Get the best out of every day, without working harder or longer
- Deal with the unexpected - changing demands and priorities
- Create time to think
The course will also cover:
- Helping the participants to highlight their areas of weakness and tips to deal with them
- Strategies for coping with interruptions
- 'Time Bandits'
- Identifying what you can and cannot control with your allocated time
- Personal action plan to enhance time management techniques
Fees
On-site: minimum of 4 participants £800 + VAT (i.e. £200
+ VAT per participant)
Each additional participant £100 + VAT
There are no other costs
Open public course: £395 + VAT per person
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